NATURAL PRODUCTS

 

Products that can be bought without Rabbinical supervision, under condition that they are 100% natural, without any additives

 

Almonds

Plain, without salt or other additives

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Apricot- Dried

Whole, without additives, except E220 and E202. Make sure to check for bugs. Also- dried pear, pineapple, nectarine, peach

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Baking Cocoa

100% (sold in Mego , Gemoss, Promo Cash&Carry). Preferably produced in Holland, Indonesia or Costa Rica (not from Spain)

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Baking Soda

 

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Baking Powder

 

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Beans

 

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Beer

Only plain, no flavors. Produced in Germany or from big companies

 

Brown Rice

 

 

Buckwheat

 

 

Cashews

Without additives, preferable from Vietnam

 

Coconut Flakes

 

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Coffee

Only 100% -Black, Turkish, instant

 

Confectionary Sugar

Only white, allowed also with potato starch

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Corn Starch

 

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Dates

Without coating. Make sure to check for bugs. Dates from Israel, need Hechsher

 

Eggs

From chicken, check for blood

 

Fish- Fresh

Only fish with scales and skin on, preferably salmon and trout (check skin thoroughly for worms, or take off)

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Flour

White, Whole Wheat, Rye, Corn etc.- all 100%

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Fruit Juices

Only 100% juice (with salt, sugar or citric acid), not from concentrate. All except citrus fruits, pomegranate and grape

 

Fruits- Fresh

Except from Israel. All berries need to be checked for insects

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Honey

From flowers and plants only, European production (not from China)

 

Mushrooms

Check for insects

 

Nuts

Macadamia nut, pine nut etc.

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Oats

Regular, quick cooking and oat bran- without additives

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Oil- Olive

Extra Virgin

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Oil

Canola and sunflower from Ukraine is ok

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Pasta

Only yellow (not colored), preferably without eggs

 

Peanuts

Not roasted or sugared, only natural

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Pistachios

Not roasted, without salt

 

Poppy Seed

 

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Prunes

Without oil, preferably from the USA. Need to check for insects

 

Quinoa

Not cooked

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Raisins

Only without oils and bugs (can soak in warm water to check)

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Rice

Not quick cooking

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Rice Cake

Natural, without additives, except salt

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Salt

100%

 

Seltzer

Only plain, no flavors

 

Sesame

 

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Spices

Only 100%, like black pepper, oregano, paprika, cinnamon, garlic powder, cumin and others. For full Kosher spices list click here

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Sugar

White and Brown (without additives)

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Sunflower Seeds

Peeled, not roasted, and without additives

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Tea

From flowers or leaves, only 100% -without additives of flavor, aroma, oils etc. Like black, green, peppermint, chamomile and the like

 

Vanilla sticks

 

 

Vegetable- Frozen

Green Beans, Peas, Corn, Carrots

 

Vegetables- Fresh

Lettuce (iceberg is cleanest), broccoli and cauliflower- need to be checked for insects

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Vinegar- Synthetic

Only without natural ingredients (preferably with Rabbinical supervision)

 

Walnuts

 

 

Water

Only plain, no flavors